Patrick Holford: Simple Wisdom for a Healthy Life
Health & Fitness:Nutrition
Are you confused about the microbiome? Are you unsure what all the new research you keep reading about actually means and what you’re meant to do as a result?
Ben Brown, Director of the Nutritional Medicine Institute (NMI), an educational, advocacy and research group committed to advancing the science and practice of nutritional medicine, unravels what’s being discovered about the microbiome and how that changes what we should do for optimal health.
While definitely ‘trending’ we’ll also explore points of contention, the validity of microbiome tests as well as the politics and money behind this new frontier.
To find out more about the importance of good digestion, visit my website: https://www.patrickholford.com/topic/digestive-health/
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