I’m a wife to a wonderfully supportive husband and mom to three incredibly rambunctious children filled with an abundance of energy and love. I am also a Certified Health Coach and Exercise Physiologist with over 20 years of experience in the health industry. To say I am happy and completely at peace with my life is an understatement, however this was not always my story. struggled with my weight, self-esteem and body image for 20 years. I battled silently with post-partum depression and am still recovering. It took me time and hard work to get to this place of contentment that I am now in. Hopefully, by sharing my story, I can help someone reach their dream much faster than I did.