Dhammarato defines main Buddhist's concepts in a fun and easy to grasp way.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=XI4PoWDGE_8
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
0:00 Satipattana Sutta. Practice of Anapanasati.
8:10 Body and mind: note, know, take control
17:53 Sati as the first step
22:16 Unremitting investigation of the dhamma
24:00 Piti Sukkha
25:01 Relaxation
30:28 Society and Solitude
35:25 Right unification of the mind. Upekha - dynamic balance
45:00 Wholesome mind in the first Jhana
47:20 How good you feel in the second Jhana.
52:12 Path and the ditch
55:08 Thich Nhat Hanh
1:05:00 Memory training, light gazing
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