Dhammarato defines ways of catching yourself in creating the chaos within our minds. He emphasizes our choice of changing the old habitual patterns of thinking.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=xRN8gvv2dyk
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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Nihilism, Eternalism, Semi-eternalism
05:39 Upon the break-up of the body, the existing being is annihilated
11:23 Tempera-rial-ism or Cycle-ism or Turmoil-ism. Everything is in flux
17:33 Relationship to myself on the inside
21:25 Who Am I? The sum total of all the malicious gossips and lies I was told.
24:20 Being critically minded is the original sin
29:55 Wake up and make a change a learned behavior
22:26 Meditation and Right Noble Effort
45:00 Race and pit stops
46:14 Confidence
50:15 Three Watches of the Night
53:40 Coming to a state of ease
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