Eric and Dhammarato discuss the perception of tiredness, making friends on the inside, and the benefits of Sangha.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=BeydGbUDBbw
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What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00 Investigating tiredness; cycles of feedback
02:52 Pay attention to your breath now
09:53 If it’s not here it’s not worth spending time on
13:16 Making friends on the inside
20:41 Tiredness is relative to the burden you perceive
22:43 Talking about the Dhamma; keeping each other focussed on the wholesome
28:34 Developing Sangha
34:45 Ten minutes six times a day making friends with yourself
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