Download - Open Class #151: To Gabriella, Jenny and Santiago

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The Sleep Coach School Podcast

Health & Fitness:Mental Health

Open Class #151: To Gabriella, Jenny and Santiago

2022-04-08

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Gabriella wonders how to stop the subconscious monitoring of whether sleep is about to happen. Jenny is struggling to embrace the scary idea of accepting wakefulness. Santiago is in a speed bump and fears going back to the full blown insomnia he had in the past.