Today on the show I have a returning guest and good friend Aaron Adkin. Aaron is an online fitness, and certified nutrition coach. A former member of the Canadian Armed Forces providing close protection in Kabul Afghanistan, and a professional natural bodybuilder. Aaron has been on a winning streak as of late winning the Canadian provincial, the Canadian National, and his most recent Professional Natural Bodybuilding competition with the IDFA. Aaron is a wealth of knowledge and holds a strong presence in the fitness and self improvement community. Aaron’s success, military career, and fitness journey has given him many opportunities to learn and grow both mentally and physically. I chat with Aaron about nutrition, mental health/toughness, techniques to remain disciplined, and tips for staying motivated and fit!
You can find Aaron’s website at https://www.aaronadkinfitness.com/ Instagram https://instagram.com/aaronadkinfitness?utm_medium=copy_link Enjoy!
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