Poetry speaks truth, and speaking truth heals. Whether we write poetry for ourselves or to share with others, the process of creating poetry allows us to examine and express our own unique life. We can see who we are more clearly and bring meaning to all of our experiences: our joy, our sorrow, our fears, and our hopes. John Fox, author of Poetic Medicine: The Healing Art of Poem-Making, joins Yogacharya Ellen Grace O’Brian for an exploration of poetry writing as a way to heal body, mind, and spirit. Tune in and explore the power, beauty, and healing potential of poetry.
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