How good do you want to feel? How well do you want to be? Join Yogacharya O’Brian and Dr. Suhas Kshirsagar for an enlivening discussion about Ayurvedic principles for a healthy diet and clear mind. Learn how a spiritually conscious approach to eating can support radiant health and your ideal weight for the long run.
· Rekindle your metabolism and keep your digestive engine burning brightly
· Feel lighter, more energetic, able to accomplish more throughout the day
· Experience fewer cravings and improve your mood and overall attitude
· Establish a new relationship, not only with food and eating, but also with yourself!
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