69: Sauna Therapy 101 - Proven Benefits, Best Practices For Usage, and What To Look For When Purchasing a Sauna
Tune into today’s episode where Ryan breaks down everything you need to know about sauna usage including:
The Sauna Brand Ryan Uses and Recommends
(Mention my name, let them know you hear about them on the show and they will give you a big discount if you decide to invest in your own sauna)
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*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
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