Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Emotions Matter. Really!

Emotions Matter. Really!

Health & Fitness:Mental Health

Poetry, creativity and emotional fitness

Poetry, creativity and emotional fitness

2022-04-19
Download

Here at 5th Place we do love poetry and being creative. In this podcast Chantal and Matthew look at what poets themselves have said about poetry, how poetry and poems can support emotional fitness, creativity and the concept of flow. They discuss how poetry has impacted them as people and they share a few of their favourite poems.

Links of interest

Book: Poetry Rx: How Fifty Inspiring Poems Can Heal and Bring Joy to Your Life

Episode links

To experience an Emotional Fitness Class: https://5th.place/5th-place-offerings/emotional-fitness-class/emotional-fitness-class-on-insight-timer/

To stay connected with Matthew & Chantal join the 5th Place mailing list. Go to: https://5th.place/ to do so.

 

view more

More Episodes

The science of smiling
2022-10-25 1.7k
Building Emotional Fitness (Pillar 2 - Moving)
2022-10-18 247
Workplace bullying and what to do about it
2022-10-11 157
Give peace a chance
2022-09-20 100
Building Emotional Fitness (Pillar 1 - Thinking)
2022-09-13 54
Suicide prevention: A personal story
2022-09-06 57
Rewiring your brain for better health
2022-08-30 384
The five pillars of emotional fitness
2022-08-23 150
Youth and emotional fitness
2022-08-16 77
Celebrating women and emotional fitness
2022-08-09 63
The importance of friendship for emotional fitness
2022-08-02 126
Connecting to build genuine relationships
2022-07-26 7.2k
Taking a leaf out of Mandela’s book
2022-07-18 673
Connecting through new conversations
2022-07-12 309
Forgiveness and emotional fitness
2022-07-05 154
Choose love, always
2022-05-24 147
Bring the light
2022-05-17 149
Act like a tree
2022-05-10 114
Battling burnout in an always-on work life
2022-05-03 230
Freedom and emotional fitness
2022-04-26 44
  • ←
  • 1
  • 2
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com