Moment 12 Burnout is on the rise due to our ‘switched on’ culture!

This week James speaks to Mel Newnam founder and mental health coach.

After Huxley Morton attended Mel’s mental health first aid course we felt it our duty to get her on the show to share some of the startling figures around mental health and some of the coping methods you can use to either help yourself or someone close to you who may be suffering.