”No pressure. No diamonds.” But when is too much just too much?

Anxiety is both a good thing and a bad thing. Too little and you have no motivation to get off the couch. Too much and you are too overwhelmed to get off the couch.

The spot in the middle is ideal. But how do you get there and then not let it tip over into too much?

I got to talk to Walker McKay, Heather Markel and Greg Burton about exactly that. It is always fun to hear other people's perspective on "everyday" things.

How do you notice when the pressure in your life has gone beyond being useful and then what do you do about it?

To connect with the panelists, please visit their LinkedIn profiles:
Heather Markel: https://www.linkedin.com/in/heathermarkel/ 
Walker McKay: https://www.linkedin.com/in/walkermckay/
Greg Burton: https://www.linkedin.com/in/gregburton41058/ 
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/

#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com 

#pressure #overwhelm #diamonds #change #breathe #underpressure