Three Dog Yoga Practice Podcast
Health & Fitness
why is it so hard to rest when we're tired, spun up, or overwhelmed? asking for a friend...
if you're that friend, this practice is for you. we start with getting the feet up, and proceed with care through a full-body restorative flow that will leave you feeling calm and energized.
bonus! it's allergen-free. no utkatasanas or chaturangas were used in the making of this podcast.
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