Nature, mindfulness and our kids, with Sandi Schwartz from the Ecohappiness Project
Today we are joined by special guest Sandi Schwartz to talk about the intersection of nature and mental health, and how it applies to kids. Here’s what we covered:
Sandi is the founder and director of the Ecohappiness Project; author of the parenting book Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer, co-author of the children’s book Sky’s Search for Ecohappiness; and journalist specializing in parenting, environmental, and wellness topics. Check out Sandi’s work at the Ecohappiness Project and @getecohappiness
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