Goals, Self Confidence, Fear, Inner Drive, and Ego

In this episode we sit down with Robert Malatesta from Health Fitness Toronto and specializes in is a strength and conditioning coach with 21 years’ experience in the fitness industry.

Back in 2015 he ended an engagement to my then-fiancé, and less than a month later, my dad was diagnosed with terminal cancer. He passed away a few months later. He has had to deal with a lot of negativity at the time and feeling like his life to that point had been in vain. Yet he realized that he had to pick himself off the ground because the world wasn’t going to wait. He became determined to strengthen his mind to where it could overcome any obstacle. In so doing, his fitness regime inevitably improved as well. Of course, this didn’t happen overnight, but with rock solid determination and an iron will, He was forced to re-built his life to where he is has moved beyond where he has ever been before.

To get more information on this guest please click on the links below to speak to Robert directly:

www.HealthFitnessToronto.com

Insta: @647_Fitness

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Over the years we have discovered a system to help men regain their confidence back just like overweight and depressed men that have lost their place in this world from all over the world. We've even put together a group of men that are there to support your journey showing you how easy it really is by implementing simple everyday actions that take little to no time out of your day.

Just click the link below to get on a 1-on-1 call with me so we can identify your issue and how we can best serve you best with the Band of Brothers.

https://calendly.com/resilient-reboot-productions/band-of-brothers-onboarding-call