Health & Fitness
Join us as we sit down with Tricia Nelson from Heal Your Hunger where we talk about the real reason behind your urges to eating that you might not have thought about.
We go into:
- Comfort Eating
- Physical vs Emotional Hunger
- The Causes of Emotional Hunger
- Obsessive Food Thoughts, and
- Why you are not losing weight.
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Did you gain a little too much weight over the past 18 month lockdown? Ready to take control of your life and the you not only look but feel? Don't wait any more. Click on the link below and hop on a complimentary call with me so we can drill down an action plan to get you started.
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For more information on our guest, be sure to take a look at her links:
Facebook: https://www.facebook.com/HealYourHunger
Instagram: @tricianelson_
Website: www.healyourhunger.com
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