Download - T2 E13: 5 formas de manejar el estrés

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Health & Fitness:Nutrition

T2 E13: 5 formas de manejar el estrés

2022-05-09

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En este capítulo hablamos sobre diferentes formas para manejar el estrés y sentirte menos abrumado por el trabajo o estudio. Les cuento un poco sobre como yo estaba manejando el estrés antes y la razón por la cual me di cuenta que tenía que cambiar. Espero que disfruten de este episodio :)

Nombre del podcast recomendado: Anything Goes with Emma Chamberlain
Nombre del capítulo: body image & self-acceptance