Switching from “What if” to “What is”

In this episode, we will be jumping into some mindset work. We are all guilty of creating lavish stories in our minds. Most of these stories begin with the thought of “what if…?” In today’s episode, we will talk about some helpful ways to change from thinking about the “what if” scenario to the “what is” fact instead.

 

Please take this SURVEY to help me create my new membership group!

 

I’m also opening up more 1:1 coaching sessions! Contact me at raeannemullins@gmail.com if you want to schedule your consultation.

 

Join my FREE FB Group:  https://www.facebook.com/groups/balancedfitfreelife

Instagram: @ramfitlife

Facebook: https://www.facebook.com/ramfitnessforwomen

Website: www.raeannemullins.com