51. My first anxiety attack and how I chose awareness and poured focus into going from stressed and anxious to growth, focus, and a shifted perspective!

So this episode hopefully inspires you if you are going through a tough time and maybe you can relate to stress and anxiety! 

For me when my first and thank the Lord only anxiety attack happened I had to make a choice to allow it to either stress me out more or move forward and pour into myself. I focused on my business at the time and that meant growing as an individual which in turn brought business success but more importantly brought me growth, positive shifts, and awareness to myself emotionally, physically, and mentally! 

 

I hope this story is inspiring to you and a reminder to choose awareness, and choose growth in yourself so that you can continue to show up as the best version of yourself no matter what is going on around you!