The Modern Ancestral Mamas Podcast
Health & Fitness:Nutrition
A podcast for mamas, by mamas. We discuss ancestral food, cooking, feeding our families, and holistic living to the everyday, modern mom. We are Corey and Christine, two mamas on a mission to nourish our families holistically while keeping it real in today’s crazy world.
Show Notes:
In this episode we discussed dinners. We talked about meal schedules and meal planning, how to make nutrient-dense dinners, and how to transition from SAD (Standard American Diet) dinner foods to cleaner options. Plus how we handle picky eating in our homes.
Food Products Mentioned:
Organic Bread of Heaven
Force of Nature Meats
Recipes Mentioned:
Steak and Kidney Pie
Perfect Roast Chicken
Parenting and Mealtimes:
Division of Responsibility
Conversation Cards
Corey’s Summer Meal Plan
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