Episode 123: Nutrition in Pregnancy - Preventing Pregnancy Related Health Issues Part 3 of 4

In This Episode:

This is Part 3 of 4 in a series on nutrition for supporting a healthy pregnancy! We are going to be talking about the nutrients that expecting mothers need EXTRA of – and how by having these extra nutrients we can prevent MANY of the complications and challenges of pregnancy! 

Show Notes and Resources:

Prior Episodes:

Episode 121: Nutrition in Pregnancy - Foundational Nutrition Part 1 of 4

Episode 122: Nutrition in Pregnancy - Preventing Pregnancy Related Health Issues Part 2 of 4

EFAs - Episode 107: The Power of EFAs, BOGOs & 15% OFF!!

Episode 119: The 3 Types of Anemia - Part 1 of 2

Episode 119: The 3 Types of Anemia - Part 2 of 2

Episode 71: Improving Kidney Health, VAERS Updates, and BOGOs!

Episode 58: Morning Sickness, MTHFR Mutations, Coronavirus Immune Support, Fall Recipes, and More!

Episode 101: Inside the Wonderful World of Bones, Joints, & Muscles

Episode 10: High Blood Pressure - What Causes It & Nutritional Strategies for Supporting Healthy Blood Pressure Levels

Episode 87: The 3 Main Causes of Headaches & Migraines - And How to Combat Them

Episode 34: The Power of Vitamins with Blake Graham

Episode 33: Why We Need Minerals with Blake Graham + Updates

Episode 82: The Trifecta: Starting with the Foundation

Nutrition, Bag of Waters, and Pregnancy Article:

https://www.naturalbirthandbabycare.com/how-to-have-a-strong-bag-of-waters/

Articles on Safe Essential Oils and Herbs During Pregnancy:

• https://www.morelandobgyn.com/blog/essential-oils-and-pregnancy-safety
• https://www.parents.com/pregnancy/my-body/pregnancy-health/essential-oils-during-pregnancy-whats-safe-and-what-to-avoid/
• https://americanpregnancy.org/healthy-pregnancy/is-it-safe/herbs-and-pregnancy/
• https://parenting.firstcry.com/articles/herbs-in-pregnancy-whats-safe-and-whats-not/

Where to Find Products:

Thorne Diabenil - Blood Sugar Support

Riboflavin (B2) Options:

Now B2 100 mg

Seeking Health 400 mg Riboflavin

Bulk Supplements B2 Powder (mix with Drive)

Magnesium Oil:

Ancient Minerals Magnesium Oil (Do NOT get the ULTRA version; make sure it is just the plain one. The oil is stronger and more concentrated than the bath flakes so more economical) 

My website - www.wellnessspringsinc.com Has the Cal-Mag, Relax, Joint, EFA Red,  Multi Essentials, Vita-Min, 8 oz and 16 oz Bulk Ginger and Turmeric, Ginger Oil, Lavender Oil, RuRu Cream, Muscadine Boost & Botanical Minerals (Botanical Minerals and Muscadine Boost are under the Members Only Section)

You can also find the Drive, 90 ct Ginger, 90 ct Turmeric, and Muscadine Boost under the Members Only section. If you would like the best pricing on these items, you may want to consider creating a FREE Mfinity Global account. 

For Mfinity Global products, please reach out to the person who shared this information with you OR you can contact Carolee directly at info@wellnessspringsinc.com

DISCLAIMER: The information presented here has not been evaluated by the FDA, and is for informational purposes only, not the diagnosis or treatment of disease.  For any diagnosis or treatment of disease, you should consult with a physician or health care professional. Where possible and appropriate, We personally prefer health care professionals that are also knowledgeable in natural health and the ketogenic diet.