Health & Fitness:Mental Health
In this episode of SSS the fellas talk about whats been happening over the past week. Jared is getting ready for a vacation out to the East Coast. Mark talks about his lack of sleep over the past couple nights, with his little baby girl. Dave is trying to find some running legs and tells a couple stories from when he was younger.
The guys also talk about Jessica Compton's interview from last week, what they really enjoyed about it and their biggest takeaways, including some of their favourite things they enjoy for self care.
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#anxiety #mentalhealthawareness
#alcoholism #motivation #wedorecover
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#aa #onedayatatime #alcoholicsanonymous
#rehab #selfcare #healing #soberaf #offtherailsrecovery #podcast
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