How do you get over being disappointed?

My dad used to tell me that I should never expect anything because then I wouldn't be disappointed. I think that is a horrible way to through life. Optimism is one of the things that bring joy to life and with that comes expectations (But that is a topic for a different conversation).

Disappointment is also part of life. We have to figure out how to deal with the emotions and move on. Anita Toth, Walker McKay and Keji Moses were kind enough to share some of their disappointments and how they have moved on from them.

There is so much packed into this short conversation.

We would love to know, how do you pick yourself up after a disappointment?

To connect with the panelists, please visit their LinkedIn profiles:
Keji Moses CMgr FCMI: https://www.linkedin.com/in/keji-moses-mcmi-61aaa6180/ 
Anita Toth: https://www.linkedin.com/in/anitamtoth/ 
Walker McKay: https://www.linkedin.com/in/walkermckay/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/

#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com 

 #disappointed #disappointment