What an encouraging podcast episode we've got for you today from one of our superstar gymmers, Annika.
Join us as we learn about her:
"My advice to other disabled people would be, concentrate on things your disability doesn't prevent you doing well, and don't regret the things it interferes with. Don't be disabled in spirit, as well as physically.” - Stephen Hawkin
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What The Heck is Neuroplasticity?
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