Your podcast listeners want to understand and effectively master their own emotions (anger, anxiety, stress) or learn how to effectively deal with the emotions of others?
I have some answers for them.
As a bestselling author, an engaging podcast guest, and a University Professor, I
* provide a jargon free model for understanding and strategically using emotions as tools
and
* give people an immediately useable roadmap to reassess how they interact with others emotionally and improve their relationships with others by making adaptive choices and taking effective actions.
My first book Emotions as Tools, A Self Help Guide to Controlling Your Life not Your Feelings addresses understanding and implementing the Emotions as Tools Model
My second book Beyond Anger Management Master Your Anger as a Strategic Tool offers a unique approach to dealing with anger.
My blog....TheEmotionsDoctor.com has a wealth of information on emotions and will show you how I approach these topics.
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