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Education:Self-Improvement
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Think you can't be healthy after 40? At 46, I'm healthier now than in my 20s and 30s. Severe burnout that led to autoimmune diagnosis and early menopause at 36 made me shift my habits. Now I focus on fundamental holistic health approaches instead of striving to be a hard-charging, who-needs-sleep amateur athlete.
#health #burnout
Read the original post - https://www.helloraderco.com/how-i-got-healthy-after-40/
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