067: Loving Life, Laughing and Embracing All That Makes You Happy (The ‘Happy Clappy‘ Soundbite)

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Tune and listen to Sarah as she muses about what makes us laugh and how it helps with our overall happiness.  She talks about viewing the humorous side of life, laughing at the silly mistakes we can make, dancing to music like no-one is looking, being authentic and generally enjoying life.

Sarah encourages you to focus on the good stuff and do the things that make you happy, personally, and professionally, and what makes you laugh too of course. 

This short episode is upbeat and will raise your spirits and energy levels – you might even find yourself throwing some music on whatever you have to hand and ‘shaking your stuff’ just for the heck of it and laughing as you do. 

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

To get in touch with / find out more about Sarah J Naylor:

Website: https://www.sarahjnaylor.com/

LinkedIn: https://www.linkedin.com/in/sarahjnaylor/