Empathy, compassion, and self-awareness

Amarjit begins the show by defining empathy and compassion. He then discusses the impact they have on your life through some experiences that he has had. He continues the conversation with how these qualities are necessary for self-awareness and relates this to an experience he had on social media.

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Mentioned on the show:

German Kundalini Yoga Festival (June 17-21)

kundalini-yoga-festival.de

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