How to Survive the Most Challenging Times with Psychologist Samantha Ruth

Today's special guest, Samantha Ruth, a Transformational Psychologist, understands what it's like to feel overwhelmed, lost, stuck, and alone. After unexpectedly losing her husband Jim, Sam felt like her life had been shattered into tiny, unrecognizable pieces. It took this experience for her to learn how to tune out the noise of everything and everybody else, and focus on listening to herself. In addition to being a Transformational Psychologist,  Sam is a Grief and Anxiety Coach, speaker, and best-selling author. She is the founder of Griefhab, a 24/7 support community for anyone who has experienced a loss. Sam helps people around the world turn their pain into their power by guiding them to be their true selves, by embracing their differences, and by living life on their own terms. Her mission is to change the way the world views mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. Sam has a unique style and heart-centered teaching, not only based on her education but based on her own life experiences. This powerful combination allows her to help clients in a unique style, that helps them pick up the pieces and put them back together again - even better.