Beyond the Weight with Henny and Sandy
Health & Fitness
Join us as we chat about some of the fun we’ve had together (IRL) in the past few weeks including attending a concert together (a first) and eating some great food (no surprise there). Sandy fills us in a bit about her son’s wedding (which went off beautifully), Henny shares some interesting ideas she heard about habits vs. addictions, and we both chat about a book we read about the start of the opioid epidemic in North America. It’s been a busy week!
**Show Notes**
Podcast we mentioned:
No Stupid Things (Episode 101)
Book we mentioned:
Empire of Pain by Patrick Radden Keefe
Shows we mentioned:
Dopesick
Frankie & Grace
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