Vicious Whispers with Mark Tullius
Arts:Books
My special guest is Daniel Silk, the host of the podcast Life Changes You based out of Victoria, Australia.
In addition to the podcast, Daniel helps people with intellectual disabilities and mental health problems communicate better.
You can find his podcast here:
We go over his battle with fibromyalgia.
Why he began the podcast and what he gets out of it.
What getting his diploma in counseling taught him about himself.
How to normalize the dialogue around suicide, depression, and other mental health issues.
How bullying caused him to leave school at 15.
Why it's important to educating the entire family about mental health problems.
The need to take your mask off with your therapist.
If you want change, model that behavior.
At the end of the episode I share the short article "Paying the Price" from Morsels of Mayhem narrated by Gabriel Michael.
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