Okay so last week was Meal Planning, now we're doing the sister topic - Meal Prepping.
This one is all about prepping partial or whole meals in advance to save time and stress, and lots of other benefits!
Reference:
Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes.
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We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@rebeccamezzino.com.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
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