Health & Fitness
Tara Dower’s Past 3 Months Include 3rd Female at Umstead 100, 2nd Female at Cruel Jewel 100, & an FKT on the Benton Mackaye Trail - Episode 122
2022-06-16
Obviously, Tara Dower is amazing! She also holds the overall FKT for completing the entire Mountains to Sea trail. Needless to say, we had a lot to talk about! Enjoy!
Connect with Tara on Instagram @Tara.Dower
Her YouTube channel is https://youtube.com/c/TheDowerDuo
Anxiety resource we spoke about - www.betterhelp.com
Friends of the Mountains to Sea Trail - https://mountainstoseatrail.org/
MR Runningpains (Aaron's) information:
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- Email - runningpains@gmail.com
Thanks to all of you for listening!
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Aaron Saft
MR Runningpains
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