Health & Fitness:Mental Health
Hey there!
Have you ever felt alone in a crowded room?
Trust me, you're not alone. Whether you know everyone or no one in the room, today I teach you 3 tips to help increase self-confidence and feel connected no matter how out of place you feel in group settings.
No more hiding in the corner like at grade school dances or behind your phone for safety and security.
Be sure to pop into the Facebook community and share your biggest takeaway after today's episode. I look forward to hearing your "questions" for next time you find yourself in setting that would normally have caused you to feel nervous and unsure.
XO,
Shan
Connect: www.shannonmarqueta.com
Coaching: https://www.shannonmarqueta.com/coaching
Episode Mentions - Linked:
* Brené Brown - Dare to Lead (Book): https://amzn.to/39zxrqW
* Brené Brown - Dare to Lead (Audible): https://amzn.to/3xGu0qp
* Chris Bryan - Take A Good (Song): https://amzn.to/3O84AJk
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Contact me: shannonmarqueta.coach@gmail.com
More Episodes
2022-08-23
301
2022-08-18
373
2022-08-16
377
2022-08-11
247
2022-08-02
239
2022-07-26
474
2022-07-17
270
2022-07-17
311
2022-07-17
602
2022-07-17
646
2022-07-17
795
Get this podcast on your
phone, FREE
