Explore tangible and practical ways yoga teachers can think about pain in order to improve their teaching and support people in pain.
Part two in a three-part series on yoga and pain is a conversation about specific yogic practices for people in pain. Guest Shelly Prosko is a physiotherapist, yoga therapist, educator and pioneer of PhysioYoga with over 20 years of experience integrating yoga into rehabilitation. Shelly is also one of the editors of the book, Yoga and Science in Pain Care. Stay tuned to the very end of the episode for a chance to win a copy of the book. All entries need to be submitted by midnight on Tuesday December 17th, 2019.
Episode highlights:
Join us again next week for part three of the series all about yoga philosophy and pain with Marlysa Sullivan.
Links & Resources
Purchase the book, Yoga and Science in Pain Care
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