Download - Ryan Held on Splitting 46, Winning Gold at LCM Champs for 1st Time in 6 Years | Podbean

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The SwimSwam Podcast

Sports:Swimming

Ryan Held on Splitting 46, Winning Gold at LCM Champs for 1st Time in 6 Years

2022-06-18

Download

Ryan Held, who won relay gold in 2016 then missed every other LCM champs since, got his redemption swim, splitting 46 and earning gold again.

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