Hello everybody
In this episode, I discuss the Job Demands and Resources Model. I focus on a specific aspect: many activities can be job demands and resources. It is your matter of perception that will boost your exhaustion or drive your energy.
I hope this episode will help you understand your state better as well as help you better understand your colleagues, students, friends, or relatives.
Remember to comment, share, and subscribe - it does matter!
Best
Eugene (Yevgen)
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