DEFCON Levels 3 and 2

The setting is a significant relationship.  You’ve been picking up some concerning signals and have been on increased alert. Now the emotional threat level is increasing, and you are starting to prepare for the possibility that you will need to act to increase safety…  Welcome to the second podcast in the DEFCON series, which introduces the concepts in Cinthia’s upcoming book, Wars to Peace.  Today we look at DEFCON levels 3 and 2, which take us beyond simply increasing our guard to actually strategizing, preparing, and being ready to mobilize if necessary.  The good news is that none of this means it’s time to start raging, throwing things, or saying things we will regret later.  Today Cinthia looks at the strategizing and defense levels as we consider how to prevent our relationships from going nuclear.  To dive deeper into the message of each podcast, we've created a study guide for each episode. Download your FREE Study Guide here!  https://www.cinthiahiett.com/services-6