Alex and Shane debate the success of Father's Day, and go through the qualities each possesses that ticks the other one off.
Author of "Good for Your Gut," and "Eat More Plants," Desiree Nielsen, discusses how to eat to promote and maintain gut health, why it's so important, and why eating more plants (without having to go vegetarian) can benefit you.
Listener questions are answered in the mailbag segment, hitting topics like toddler sports, movie remakes, the benefit of having a warm uterus, and so much more!
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This episode is proudly supported by:
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