Signs you are not showing your body love

This week I went to continue our talk about body love and acceptance.  

Last week, we talked about what to do but it occurred to me that you may not actually know what it looks like to NOT love your body. 

This episode is for you if you are looking to start loving your body and want to do something differently than you are doing today. 

What we cover:
Signs and Symptoms of not loving yourself enough 

What does body acceptance look like? 

 What can you do today to move down the spectrum to more self-acceptance? 

Show Notes: 
Home – About-Face: Media literacy and activism for teen girls 

Negative Body Image - Understanding and Overcoming | Center for Change 

Find more info at

:Home - Tricia Stefankiewicz (triciard.com)