Robert and Dhammarato talk about rules and reality, and developing the skills to build new habits. #habits #rituals #wisdom
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=9Ujz-oY9K9o
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These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00:00 Wanting to be unhappy; resistance; the child (id) and the parent (superego)
00:05:20 Letting it sink in; keep practicing
00:11:30 Investigating the rules; the most common woeful state; four types in ok corral
00:21:00 Fear of losing happiness; fear of punishment; ignorance is the start
00:24:12 Giving up to being miserable; modifying lifetime habits; it’s ok to be happy
00:34:11 Reality is not the rules; protection, permission, and potency
00:42:49 Catching unwholesome thoughts; relishing being alive
00:59:16 Gladden the mind: celebrate that you’re still alive
01:00:00 Stupidity from the past; grand wisdom
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