The #1 reason people struggle with proper nasal breathing is due to chronic sinusitis.
This is a huge issue as it prevents proper breathing mechanics, thus decreasing oxygen saturation - a key component to proper cellular function (cancer cells and other dysfunctional cells thrive in a low oxygen environment)
Tune in to learn the top reasons I've found this to be a problem for people!
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*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
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