Self Defense From All Angles Podcast
Education
Self Defense from All Angles S1E06: Strength through Self Awareness/ Chris Liddle
What is up Internets! This is the Self defense from all angles podcast, where we are expanding the conversation around self defense and protection by talking to real people who face violence in their everyday lives.
This week I'm talking with Chris Liddle of Invigorate Training
In this episode we cover
- Types of Bullying
- Ways to build resiliency
-The importance of community
More on Chris
Chris Liddle is a Personal Trainer and Online Coach Based in Edmonton, Alberta. In addition, he works for two US-based fitness businesses based in Michigan and New York with online coaching, creative direction, and podcast production. He also works with an Edmonton-based social media company working on videography and Instagram content. He hosts a podcast called The Lifestyle Chase which Randy was recently a guest on.
Take a listen, and as always please; like, comment, share, and subscribe, you know all the internet things,
And if you REALLY like the show, please leave a review on iTunes or wherever you listen, It will mean so much to me.
Find Chris here:
http://invigoratetraining.com
Instagram @christianliddle
Plus take advantage of the free offer:
Complimentary Consultation Link: https://calendly.com/chrisliddle/book-a-call
And don’t forget to join us for the ONE UP on Patreon (https://www.patreon.com/randykinglive)
To Book Randy to speak at your event or run a workshop for your staff: https://www.randykinglive.com/
The Self Defense from All Angles podcast is the go-to for anyone looking to break out of the self defense echo chamber.
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