Download - The Impact Alcohol Can Have On Your Weight Loss Journey

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Naked Wellness

Health & Fitness:Nutrition

The Impact Alcohol Can Have On Your Weight Loss Journey

2022-07-13

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This is another solo episode. In this episode, I talk about the impact that alcohol can have on your health and weight loss journey. I also touch on how to negotiate social situations if you are wanting to limit your alcohol intake as well as how to make sure you stay aligned with your values.

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Mikaela's Instagram: https://www.instagram.com/kjwellnesss/