Harnessing Happiness with Sarah J Naylor
Health & Fitness:Mental Health
078: Foraging Up a Fab Feast of Coastal Inspiration - Sarah chats to Craig Evans
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Grab a cuppa and take time to relax and listen to this laid-back chat, so okay, Sarah is still a tad loud and enthusiastic, but as you will discover, Craig is quite the opposite, although that does not detract from his passion for ecology, conservation, environmentalism and sustainability in any way shape or form.
Craig is a coastal forager in South Wales. He was a bank manager and started life in the RAF. As you will learn however, he has always had a passion for the seashore, inspired no doubt, by his early days left to his own devices that saw him paddling around in rock pools investigating the wildlife that he found there.
Fast forward many years and you will hear Craig talk about buying ancient woodland, re-planting it with broadleaf trees and going onto developing his coastal foraging business. Which in turn has seen him appear on television with the likes of Mary Berry, Ainsley Harriott and Michael Portillo … he also gives back a lot to charity and has worked with Joanna Lumley to raise funds for a local charity.
An informative and inspiring episode that will see you rushing to the coast on a discovery mission .. but take care, make sure you go with someone who knows their tide times. Or book in with Craig and have a fantastic day out with him and Llew his Golden Retriever.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
To get in touch with / find out more about Sarah J Naylor:
Website: https://www.sarahjnaylor.com/
LinkedIn: https://www.linkedin.com/in/sarahjnaylor/
To get in touch with Craig:
Website: https://www.coastalforaging.co.uk/
Email: info@coastalforaging.co.uk
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