It seems like everywhere I look and listen, there are messages about rest. There is power in rest because it allows us to remove ourselves from the systems and structures that are trying to keep us too busy so we aren't pushing back. For Card Pull Friday on my @concreteandcrystals Instagram, I have been keeping the themes of Time Out and Emotional Sensitivity for most of Cancer season. This is very aligned with the message that rest is urgent at this time.Β
In today's episode, I talk about sitting in stillness to determine what type of rest is best for you personally. You may be someone who finds movement restful. Meditation might be calling to you. It may even be time to connect with people that bring you joy!Β
With the fire energy of Leo season around the corner, the urgency of the moment is to make sure you are engaging in rest that truly fills you up so you can show up the way you desire! Rest is an active force.Β
The full moon in Capricorn tomorrow, July 13, is bringing huge opportunities for energetic upgrades and restructuring in our lives. I am feeling the energy already and allowing my body to tell me what rest is the most regenerative every day.
My Leo season forecast will be coming, along with my Leo season reset newsletter, will be coming next week. Sign up for my newsletter with the link below to receive energy themes, journal prompts, a creative prompt and more!
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ππ²π'π ππΌπ»π»π²π°π!
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals
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