Harnessing Happiness with Sarah J Naylor
Health & Fitness:Mental Health
079: We Didn’t Know it was a ‘Festival’ Festival aka Camping, Loud Music & No Sleep! (The ‘Happy Clappy‘ Soundbite)
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Tune in and hear about Sarah’s first festival experience aged 56 - a festival she didn’t realise was actually a FESTIVAL complete with campers, party animals and loud music!
Sarah laughs about the experience and talks about how she and, her partner Gareth, despite struggling whilst recovering from Covid, accepted and embraced the situation they found themselves and made sure they had a good time. Keep listening to the end to hear about the loos!
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
To get in touch with / find out more about Sarah J Naylor:
Website: https://www.sarahjnaylor.com/
LinkedIn: https://www.linkedin.com/in/sarahjnaylor/
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