Smashing Depression by Finding Your Purpose - Jay H. Tepley

In this, The Faces of Business, our guest, Jay H. Tepley, Speaker, UK-based Author, Mentor, talks about how entrepreneurs can eliminate depression by finding their purpose.

 

Jay has been on an extensive journey battling mental challenges for over twenty years. Along the way she learned techniques from spiritual leaders, research, and practical application that allowed her to develop ways to identify and stop the patterns of depression and anxiety before it takes a toll. Jay has authored seven books on helping to find purpose, harness willpower, mind mastery, meditation, and other impactful topics. She has dedicated her pursuits and learning to understanding and harness the power of the human mind to mentor and educate.

 

We learn some of the things we can do to eliminate depression from our lives.

Check out the Blog post here: Smashing Depression by Finding Your Purpose

 

Thanks for taking the time to listen today.

 

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More information on building businesses you can sell or succeed and the Exit Your Way method on our website

 

View our blog page for this episode here.

 

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