Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things
Health & Fitness:Fitness
90 | Stop Looking for Another Workout Program or Another Diet. THIS is What You Actually Need to Lose Weight Postpartum and Keep It Off
It seems like the SIMPLE thing to find workouts to follow and a diet to do, but doing those aren't the answer. We have to address DEEPER rooted issues, habits, and mindsets. So what IS the answer?
There's only one SIMPLE thing you need to know to lose weight postpartum and keep it off. Ready to hear all about it? Let's go!
Join The Tough Love Mom Squad on FB!
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
Need efficient, effective workouts and a simple approach to nutrition?
Learn more here!
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Snag a Starting Point Session and let’s get you back on track!
Connect: liz@mrslizhenderson.com
Learn more: thetoughlovemom.com
Instagram: @mrslizhenderson
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